Fresh Bhendi (Okra) || Lady's finger- 500 Grams
Fresh, tender bhendi from Bhat & Bhat Farms. Grown naturally without chemicals, it’s rich in fiber, vitamin A, C, and antioxidants. Great for digestion, immunity, and blood sugar balance.
Product Details
Bring home the crisp, green goodness of Bhendi (Okra/Lady’s Finger) from Bhat & Bhat Farms. Naturally grown and hand-harvested, our bhendi is tender, chemical-free, and perfect for your everyday recipes—from sambar and fry to curry and stir-fry.
Known for its impressive nutritional profile, bhendi is more than just a kitchen staple—it’s a functional food that supports total health.
Key Health Benefits:
High in Dietary Fiber:
Supports digestion, reduces constipation, and promotes a healthy gut.Rich in Vitamin A & C:
Strengthens the immune system and promotes healthy vision and skin.Natural Source of Folate & Magnesium:
Supports heart health, brain function, and energy metabolism.Helps Manage Blood Sugar:
Contains compounds that may help regulate glucose absorption.Low in Calories, High in Nutrients:
A perfect addition to weight-loss and diabetic-friendly diets.
Crisp, slimy-in-the-good-way, and full of natural nourishment—our bhendi is grown without pesticides or synthetic fertilizers, ensuring your family gets nothing but clean, fresh vegetables.
Enjoy farm-to-kitchen freshness with Bhat & Bhat Farms, where every vegetable is grown with care, love, and a commitment to your health.
