Moth Beans is one of the most drought-resistant and hardy legumes, making it a natural powerhouse of concentrated nutrients. At Bhat & Bhat Farms, we source small, uniform, and deep-brown Moth Beans that are aged naturally to ensure they cook perfectly. While commercial sources often mix varieties, we provide pure, unpolished Matki that retains its nutty, earthy flavor and characteristic firm texture.
The Culinary Experience:
The Ultimate Sprouting Bean: Moth beans are the gold standard for sprouting. Our high-quality grains germinate quickly, producing long, crunchy sprouts that are the star of the famous Matki Chi Usal or healthy Karnataka-style salads.
Traditional Madike Kaalu Palya: Slow-cooked with sautéed onions, curry leaves, and a hint of grated coconut, these beans create a dry curry (Palya) that is the perfect companion for Jowar Roti (Jolada Rotti) or Chapati.
Nutritious Breakfast Stir-fry: Simply tempered with mustard seeds and green chilies, boiled Madike Kaalu serves as a light, protein-rich breakfast that keeps you energized for hours.
Natural Health & Wellness:
Immunity & Vitality: Moth beans are exceptionally rich in Zinc and Vitamin B, which play a crucial role in strengthening the immune system and maintaining high energy levels.
Muscle & Bone Strength: Packed with calcium and phosphorus, it is a traditional dietary recommendation for supporting bone health and muscle repair in growing children and active adults.
Excellent for Weight Management: Being high in protein and very low in fat, it helps in building lean muscle mass while the high fiber content keeps you feeling full for longer.
